I have had a copy of Ryan Holiday's The Daily Stoic sitting on my coffee table since 2016. Reading it is part of my daily morning routine.
You should have one too. It's a book I cannot recommend enough.
As the name implies, the book has 366 chapters or more accurately, daily meditations. Each daily reading starts with a direction quote from a classic stoic philosopher, such as Epictetus, Marcus Aurelius, and Seneca. After the quote, is a single page commentary from the author to give more insight and perspective.
Studying the stoic philosophy has helped me improve my life and outlook tremendously. That, combined with deleting Facebook and stop watching the nightly news has drastically reduced the stress in my life, and has helped me see a clearer path for me to navigate this insane world we have created for ourselves.
Amazon Link to order your own copy.
As always, thank you for your time reading this. All comments are welcome. Even if you want to let me know how wrong I am. If you think others would get some sort of value, please share this on your socials.
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